Heat exhaustion a danger from hot weather that you must careful of!

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Heat exhaustion a danger from hot weather that you must careful of!

Heat exhaustion is a condition in which the body loses too much water. Symptoms include fatigue, headache, dizziness, restlessness, nausea, and vomiting.

Heat exhaustion  It’s a warning sign.

That you have to be careful of. Because if first aid is not done properly It can turn into heatstroke or heatstroke, which is dangerous and even fatal. Normally, our body temperature is around 36 – 37 degrees Celsius. If the weather is so hot that สมัคร ufabet the body’s temperature rises. But does not reach 40 degrees Celsius, symptoms of heat exhaustion may occur. And if the temperature is higher than 40 degrees Celsius, along with the onset of brain symptoms such as depression, confusion, convulsions or loss of consciousness. It’s called heatstroke.

Heat exhaustion (Heat Exhausion) and heat stroke (Heat stroke) can happen to anyone who is exposed to the sun or in places where they are exposed. very hot for a long time But those with risk factors for developing this condition more easily include young children, the elderly, people with certain medical conditions, farmers, and people who have to work outdoors for long periods of time. You should be careful of dangers from the sun and extremely hot weather. 

In addition to heat exhaustion and heat stroke With the air temperature being very hot We also need to be careful of sun-related diseases, including heat cramps and sunburn. These diseases are all caused by exposure to too much heat. coupled with dehydration. Each disease occurs in different conditions. Depends on the weather And how long will you be in the sun? But the most severe and life-threatening condition is heat stroke.

HEAT CRAMPS 

Heat cramps may be the first sign of heat-related illness, and may lead to heat exhaustion or stroke.

Symptoms:

  • Painful muscle cramps and spasms usually in legs and abdomen
  • Heavy sweating

First Aid:

  • Apply firm pressure on cramping muscles or gently massage to relieve spasm.
  • Give sips of water unless the person complains of nausea, then stop giving water

HEAT EXHAUSTION

Symptoms:

Heavy sweating
Weakness
Cool, pale, clammy skin
Fast, weak pulse
Possible muscle cramps
Dizziness
Nausea or vomiting
Fainting
First Aid