How do you know it’s “obesity“? Obesity is a condition in which the body has accumulated more fat than normal or more than the body can burn. Therefore, the remaining energy is stored in the form of fat in various organs. Which is at risk
when having high blood pressure The first thing to avoid is foods that increase blood pressure and lead to serious diseases. The foods that negatively affect blood pressure include Foods high in salt and foods high in calories. Find out what foods Japanese dietitians say are bad for blood pressure if eaten